American Long Distance Hiking Association - West

Colorado Rockies Ruck

  • 09 Mar 2019
  • 8:00 AM - 5:00 PM
  • American Mountaineering Center, 710 10th Street, Golden, CO 80401
  • 162

Registration

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2019 Rockies Ruck co-hosted by ALDHA-West and the CDTC!


Schedule of events:

8:00 - 8:45: Check-in, coffee and bagels

8:45 - 9:00: Welcome and housekeeping items, Vendor introductions

9:00 - 9:45: How not to die (full group presentation)

10:00 - 12:00: Breakouts (3x40 minute sessions. Participants choice)

Pack shakedowns

Navigation, maps, apps

Lightweight Gear and hiking styles

Food and Nutrition, Resupply

Women’s specific

Self care  

Check out vendors

12:00 - 12:45: Lunch

1:00 - 1:30: LNT (Full group presentation)

1:30 - 2:00: Nutrition (Full group presentation)

2:00 - 4:00: breakouts (3x40 minute sessions. Participants choice)

Trail Specific Breakouts (CDT, PCT, CT, AZT)

Check out Vendors

Finances - Budgeting and funding your hike, how to quit your job?

Reentry

4:00 - 4:15: Wrap Up and short presentation about ways to give back and get involved

4:20: Happy Hour - Beer and NA beverages!


©2019 ALDHA-West

ALDHA-West is a 501(c)3 non-profit organization.

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